Guilt Free Eating | A Non-Diet approach | VRDL Preston
Thu, 19 June
|VRDL - The Factory, Preston
Are you sick and tired of feeling guilty, counting calories and weight loss diets that don't work? It will provide you with practical guidance on how to make food choices that support your wellbeing and energy levels.
Time & Location
19 June 2025, 7:00 pm – 8:00 pm
VRDL - The Factory, Preston, 2 Stott St, Preston VIC 3072, Australia
About the event
Guilt free eating - Join Us for a Presentation on A Non-Diet approach to wellbeing
Are you sick and tired of feeling guilty, counting calories and weight loss diets that don't work? This session led by a specialised eating behaviour dietitian will support you to understand why dieting doesn't work in the long term. It will provide you with practical guidance on how to make food choices that support your wellbeing and energy levels.
Yes, you really can have your cake and eat it too - mindfully!!!!
This session is part of Dietitians Week and FREE to attend.