Keeping up with supportive habits can feel extra tough when stress starts to build. It’s completely normal to feel less motivated to move your body, cook a meal, or get out of bed when everything feels a bit much.

Despite BED being the most common eating disorder in Australia, public awareness and understanding of the behaviours driving BED remain limited, and new research is still emerging. ADHD falls under the neurodivergent umbrella and is a complex, multifaceted condition that affects how a person thinks, feels, and navigates the world....